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Chapter 2 - Introduction to the Madeline Black Method

Name: Chapter 2 - Introduction to the Madeline Black Method
Uploaded: 2018-11-26T18:52:38+01:00
Description: Release Mobility Local motion of the bones and stability Global strengthening Movement: Positional release of the first rib; Self release of fascia from the clavicle to front of the neck to behind

Madeline Black

Montag, 26. November 2018

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11min

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Workshops

Madeline Black Method

Release
Mobility
Local motion of the bones and stability
Global strengthening
Movement: Positional release of the first rib; Self release of fascia from the clavicle to front of the neck to behind the ear using a ball; Prone One Arm Overhead Push Through Bar

#743

Chapter 2 - Introduction to the Madeline Black Method

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