Spinefitter-Shoulders (englisch)

Donnerstag, 27. August 2026
Für jedes Level geeignet
9min
2 Likes
99 Views
Was du brauchst:

Videobeschreibung

With the Spinefitter, you can mobilize your back and feet, release tension, massage yourself and activate your deep supporting muscles.


Do all five videos together as a complete routine – or choose one video each day. Take a few minutes for yourself and feel the difference in your body!


Move. Release. Feel good. 💚
…And how do you feel? 💚
We’d love to hear from you – tell us in the comments!

#2349